Free Homeschool Health & PE Curriculum

Agriculture in the Classroom  (K – 12th)

Agriculture in the Classroom provides lesson plans on many topics related to agriculture, including many on nutrition and food safety. The lesson plans include instructions, activities, and printable handouts.

Alison  (9th – adults)

Alison offers a wide variety of online courses related to health, fitness, and medicine. While the courses are all free to take, there is also a premium subscription service available that offers additional features.

CK-12  (9th – 12th)

This Teen Health Literacy course uses an online textbook and videos to teach the following topics: nutrition, physical activity, healthy weight, sleep, tobacco use, drug and alcohol abuse, and sex education.

Darebee  (6th – adults)

Darebee provides a large collection of downloadable workouts, exercise programs, and challenges. There are resources for a wide range of ages and fitness levels.

Easy Peasy All-in-One Homeschool  (1st – 8th)  C

Two courses are offered: Strong & Healthy and Exercise & Nutrition. Both courses are available at two levels. The lower level is for 1st through 4th grades, and the upper level is for grades 5th through 8th. The material is presented using a variety of online resources, including links to articles, videos, and games.

Easy Peasy All-in-One High School  (9th – 12th)  C

Easy Peasy offers its PE/Health course at four levels, one for each year of high school. Each of the courses is made up of 36 weekly lessons. The lessons include links to health-related articles, exercise videos, and other materials.

First Aid  (K – adults)

This page lists free courses, lesson plans, videos, and other resources for teaching first aid.

Georgia Virtual Learning  (8th – 12th)

Georgia Virtual Learning offers the following health and physical education courses: Health; Personal Fitness; First Aid & Safety; Food for Life; Food Science; and Food, Nutrition & Wellness. The lesson modules are made up of online text, videos, and interactive activities. Assessments are not included.

Health Powered Kids  (Pre-K – 9th)

This organization provides a collection of lessons and activities that teach children about nutrition, exercise, and healthy life choices. Teacher instructions and student printables are included.

KidsHealth  (K – 12th)

The Educators page of this website offers downloadable lesson plans covering a wide variety of health topics. The lessons include activities, printable handouts, and quizzes. The Kids and Teens pages provide numerous health related articles for students to read.

Let’s Eat Healthy  (K – 12th)

This nutrition curriculum created by the Dairy Council of California includes an educator guide and student workbook at each level. While the print materials are available for purchase, you can select digital materials and download them at no charge. These free downloads are available to residents of every state. The print materials are only free to California teachers.

FutureLearn  (9th – adults)

FutureLearn offers numerous online classes related to various health, medicine, and psychology topics. Length and format vary from course to course. The availability of courses periodically changes.  Most of the courses are free to join, be there is an option to upgrade in order to access additional benefits, like the ability to qualify for a certificate.

OPEN Phys Ed  (K – 12th)

OPEN Phys Ed provides downloadable lesson plans on a wide range of physical education topics and activities. While some of the activities are more suited to schools or other group settings, many can be adapted for homeschool use. You will need to set up a free account to access the downloads.

Parallel Alternative Strategies for Students  (9th – 12th)

These downloadable courses are designed to help students with special needs succeed. Each course includes a student workbook and teacher’s guide. Personal Fitness covers physical fitness, body composition, nutrition, and more. Life Management Skills covers self-esteem, relationships, stress, nutrition, drugs, first aid, consumerism, puberty, the reproductive system, and sexually transmitted diseases.

PE With Joe  (Pre-K – 12th)

The PE With Joe YouTube playlist offers a collection of nearly eighty 30-minute workouts, which you could use for a semester of physical education instruction.

Sanford Fit  (K – 5th)

Sanford Fit’s units cover a wide variety of health and fitness-related topics. Each unit is offered at two grade levels; one for kindergarten through 2nd and another for 3rd through 5th grades. The units include printable teacher’s guides, handouts, slideshows, videos, and more.

Together Counts  (K – 5th )

Together Counts provides lesson plans that teach physical & emotional wellness, healthy eating, and physical activity. The lesson plans include activities, printables, videos, discussion questions, and more.

YouTube Channels That Get Kids Moving  (Pre-K – 6th)  Some C

This blog post lists several YouTube channels offering dance and exercise videos. These videos can be used to supplement your physical education curriculum.

More Health & PE Resources

Teaching Health & PE  (K – 12th)  Some C

If you haven’t been able to find a free health or physical education curriculum that meets your family’s needs, this post lists several reasonably priced options.

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